Minami Nagano Sports Park

南長野運動公園

Minami Nagano Sports Park is at Shinonoi Tofukuji 320, Nagano City, Nagano Prefecture, with the gym and pool building as a main indoor hub (gym telephone 026-293-4048). Official facility pages list weekday hours from 8:30 to 23:00 with exit by 23:30, and weekend and holiday hours from 8:30 to 20:30 with exit by 21:00. The complex is closed on Tuesdays except when Tuesday is a public holiday. Club membership for gym, pool, and lessons is listed from 4200 yen per month for high-school and senior plans and 5400 yen for the regular adult plan. Outdoor fields and courts use the city reservation system—confirm day-use fees and bookings on the official site before travel.